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Staff of Pulse Barre stanting together in front of a wall with the studio logo

Who is Barre for?

Whether you're a beginner looking for a new workout or an experienced Barre-ista, there's something for everyone at Pulse!

Barre incorporates movements from Pilates, Yoga, and Ballet. This technique uses small movements with high repetition to give you a workout like no other!

Find the right class for you.

We work out our bodies so our minds can be at rest.

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We offer:

Barre   •    Yoga  •   Butts & Guts

Cardio Barre  •  HIIT the Barre   •  Sculpt

A group of women doing Barre in the studio
A group of women doing Barre silhouetted against a window

Not sure if Barre is your thing?

Try your first class for free! Yes, free!


Meet Our Instructors

Our instructors are trained to teach proper form and technique and assist clients of all exercise levels.

Portrait of Kelly Dearing

Kelly Dearing

Kelly began dancing at the age of 3 and continued throughout high school and college. After college, she began to run but was always looking for an additional challenge. In 2009 she received her ACE Group Fitness certification and began teaching group fitness classes for women. In 2012 she took her first barre class and quickly fell in love with it! Kelly has been teaching Barre classes in the Richmond area since 2013, and has certifications in both Core Barre, PulsePointe Barre, and Balletone. As a Mechanicsville resident, she recognized the need for a studio in the Hanover area, and she decided to pursue her dream to open Pulse Barre Studio. Outside of the studio, Kelly stays busy with her husband and five children.

What's Happening in the Studio?

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Pulse Barre Online Summer Sizzler

Take PBO with you wherever you go with the June/July Summer Sizzler for only $75. In Studio Members Special Rate - $49.

Buy the Sizzler


Ladies' Night

Join us in the Studio on Friday, June 14 for Ladies' Night.
Food, drinks, special Pulse packages and prizes.

5:30-7:30 pm

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Pulse Turns 9!

We're turning 9 in June and want to celebrate with you! Join us for Client Appreciation at For Posh Sake, Ladies' Night and a Potted Plant Workshop!


"This place is awesome!  So clean and modern looking. Kelly, the owner is so sweet and a fabulous instructor. Easy to follow her sessions. The culture is nurturing for beginners but also modifiers for the more experienced."


“Wonderful studio! It's kept very clean and organized, the instructors are very knowledgeable and friendly. It's an overall good experience :) taking classes at this studio was the only time I ever saw a visible difference in my body!”


"The community of women who go here are so encouraging of one another. I’ve made long lasting relationships and would recommend it to anyone looking for a great support group with results. I’m stronger both physically and mentally than ever before."


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