top of page

A Class for
Every Body!

There’s something for everyone at Pulse Barre. Don’t let the description stop you from trying them all. Each class can be modified to fit your needs and can be enjoyed by all ages and levels of fitness.

Women at Pulse Barre Studio gripping the bar

Featured Classes

Specialty Classes

These classes rotate between Butts and Guts, Barre Faves, Sculpt, and more!

Sunday Pop-Ups

Join us Sunday afternoons for some of our clients’ favorite offerings. Each week will have a different theme. From Praise & Pliés, a Barre class set to worship music, to Tabata, to Balletone, we offer a variety of classes to keep you coming back for more.  

A group of women at a class at Pulse Barre Studio

More of Our Faves

Barre

This 60 minute low-impact, high-energy class incorporates movements from Yoga, Pilates, and Ballet. Appropriate for all fitness levels.

 

Barre Express

Come try this shorter version of our traditional Barre class. We will give you a fantastic workout in 45 minutes! 

Sculpt

Join us for a class that focuses on sculpting and toning the body - without using the Barre. Even without cardio, you are sure to sweat.

Butts & Guts

A total body workout with a focus on glutes and abs.

 

Cardio Barre

This 50 minute class combines more elements of cardio than our regular Barre class for an intense workout using a step. Participants should take several Barre classes prior to this class. This is our highest intensity cardio class, but you never have to jump.

 

Barre Faves

A mixed-up version of our Barre classes. Instructors choose their favorite moves to give you a great workout - and it’s not in the traditional Barre class order! 

 

HIIT the Barre

Take your workout to new heights. This high-intensity barre format combines traditional barre exercises with functional high intensity intervals and plyometrics. Plié, pop, pulse, and lunge your way to your fittest body yet in just 50 minutes! Previous Barre experience is recommended. Even though it’s high-intensity, you never need to jump!

Flow & Grow Yoga

Flow & Grow is Pulse's signature weekly yoga class, offering a perfect blend of our two favorite Yoga styles. This unique class combines 30 minutes of invigorating Vinyasa flow with 30 minutes of soothing Yin Yoga. All levels are welcome.

bottom of page